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I meet you where you are and work at your pace.
Taking the first step is hard but better than no step at all.
Explore what's on your mind in a safe constructive way.
If it's bothering you, it's worth talking about.
What lead you to this point? What happened to you?
Let's work together effectively to bring about the change you need
A professional Black British woman based in South London, a practising Christian with a passion for helping. I love supporting people to tell their stories and find their inner strength.
Giving back is something, I value highly. I have been fortunate to work with many amazing charities over the years to support children and adults; Childline, Bereavement UK & Place2Be. My favourite role was in Bromley supporting children, parents and school staff as a Wellbeing Practitioner. Supporting adults at Victim Support, One in Four, BMM and RESET was also truly rewarding; with many clients requesting private support.
Now I offer low cost therapy to those on benefits to ensure therapy is accessible to everyone.
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Therapy can be challenging, even painful at times but it is equally empowering and freeing. Read my clients' inspirational stories below.
"I believe that everyone has the innate potential to shift their mindset, overcome negative cycles, and achieve personal growth. My approach is grounded in the transformative power of human connection and the resilience of the human spirit. In our sessions, I aim to create a sanctuary of understanding and trust—a safe space where you are empowered to embrace your unique journey without judgment.
Therapy, to me, is not about 'fixing' but about discovering, understanding, and evolving. Through compassion, active listening, and evidence-based strategies, we work together to unearth your strengths, address challenges, and pave a path that aligns with your aspirations.
Remember, within every challenge lies the opportunity for growth. Let's embark on this MINDSHIFT journey together."
Discover self-care tips, therapeutic strategies, and personal stories that inspire and heal.
Embarking on a transformative journey takes courage. Seize this moment of inspiration.
You deserve to change, grow, and heal.
Trusted by professionals, adults & families.
