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Your safe space to gain clarity, change, & confidence.
Cease your negative cycles to exceed your goals.
Tailor-made sessions designed specifically for you.
Trusted by professionals, entrepeneurs & business owners.
What lead you to this point? What happened to you?
My philosophy is simple: Shift your mind, Change your life
Book a clarity call with me today
You are the expert in your own life, my job is to offer the best tools to support you.
A confidential space for you to feel heard, understood and respected, working at your own pace.
Explore the diverse therapy types available, from cognitive behavioural to humanistic,
let's find the right approach for your journey.
Tackling issues of anxiety and low mood to restore your mental balance.
Enhancing self-confidence and addressing concerns in relationships and friendships.
Providing guidance through bereavement, loss, and the spectrum of emotions.
All our videos will be available to you anytime to watch offline.
Helping to process and cope with difficult emotions, including resentment, anger, shame, and guilt.
All our videos will be available to you anytime to watch offline.
Start your healing journey with Karin Young Therapies. From enriching resources that illuminate the path to healing, to masterclasses, community support, therapy & coaching.
From enlightening videos to insightful audio casts and materials – resources tailored for your journey.
Evidence-based materials
Personalised insights from Karin Young
Multimedia formats to suit your style
Discover the heart and mind behind 'Karin Young Therapies'.
The expert with personal experience, ready to guide you.
If you're facing a crisis or need urgent support, know you're not alone. Reach out immediately.
Feedback from people who have used Karin's services
"I have gained as much as I can at this current time. Thank you for your understanding and patience, I have felt validated and heard in our sessions."
"Karin helped make a significant positive change in my mental state in the space of 12 weeks. She provided practical solutions and was honest in feedback, pushing when necessary to get a breakthrough. Karin is a good listener and made me feel comfortable in opening up about areas of my life which I have never done so before. I would recommend Karin to anyone thinking about starting therapy and/or going through a difficult time."
"(Video Sessions) The sessions have been soo helpful in just grounding and checking in with someone so I’m not ready to give them up without a fight!
"Thank you Karin. It was really helpful to get tools to self-soothe and question my thought process. I've been thinking about race and impact on the past, abandonment of childhood. I felt Supported and now understand why i'm feeling better"
"The sentiments that come to mind when I think of Karin's approach to counselling and therapy is understanding, compassionate, sensitive and genuinely caring. I always felt safe delving into difficult and sometimes, traumatic experiences knowing that she had the professional expertise and cultural understanding to guide me through them sympathetically and sensitively. And though some sessions were difficult because I grappled with those experiences, I always felt a sense of catharsis afterwards and a sense of courage for doing so. I am forever grateful to Karin for that and for being there for me when I needed it the most."
"I can't stress how amazing Karin is. She has spent the last 8 months holding my hand through rock bottom, counselling me to a place where I felt empowered, seen, and equipped to deal with all the highs and low of life. Not only did my sessions with Karin provide a safe space for me to share, vent and unpack thoughts, feelings and trauma, but I truly felt like I was speaking to a friend. She is professional and yet her empathy and humanity shines through. I loved our sessions and I loved sharing freely with her - it was truly a safe space......"
"Brilliant discussion! and so useful for me as at a crossroads with so many things. Great to hear the questions in my head being discussed with other ppls experiences! xxx"
"Your instagram live was awesome. Thank you for the work you do. Your making a difference! C"
"Well my issue is that I don't hear from you but you're great!"
Discover self-care tips, therapeutic strategies, and personal stories that inspire and heal.
Embarking on a transformative journey takes courage. Seize this moment of inspiration.
You deserve to change, grow, and heal.
Trusted by professionals, adults & families.
